Hennie Kotze

Gyms Gauteng

 

One Of The Top Bodybuilding Gyms In Gauteng

Of all the gyms Gauteng residents frequent, most focus on normal fitness workouts.  In fact, in terms of these types of gyms, Gauteng offers many alternatives.  However, if you are looking for a gym that focuses more intently on bodybuilding and you are looking for a community of bodybuilders that shares your passion for sculpting your body to perfection, BodyGuru Gym in Montana, Pretoria, may just be the exception to the normal gyms in Gauteng that you were looking for.

Bodybuilding is not just about lifting the heaviest weights and hoping for the best.  It has become a science that has been perfected over hundreds of years and sadly it is one in which most gyms in Gauteng are not that well versed.  Therefore, it is better to join a dedicated bodybuilding gym where you can mingle with like-minded people, learn the tricks and tips and be looked after by trained professionals that can give you the best advice, offer you the most effective bodybuilding programmes and help you realise your body's full potential.

Bodybuilding is a serious sport and just like any other sports, it has its injuries when approached carelessly.  At BodyGuru, your training programme is carefully planned and it goes hand-in-hand with sound training practices, a healthy diet and the right combination of nutritional and training supplements.  Hennie Kotze has been active in bodybuilding for more than ten years and has perfected the ideal nutritional regime to help you benefit maximally from your bodybuilding programme.  Your supplements should be planned and carefully regulated to complement your routine, which is not a service you get at most gyms in Gauteng.

Sculpt your body to its full potential with an expertly-designed training programme in conjunction with a meticulously planned out nutritional regime.  At BodyGury Gym in Montana, Pretoria, you get all the benefits of one of the top bodybuilding gyms in Gauteng and South Africa.  For more information, feel free to contact us.




 

Related Articles:

Eat Smart!

Keeping fit is not just a fad - it's a way of life.

Nutrition also plays a major role in strength training. Your diet and bodybuilding supplements have to be regulated and carefully planned out.

More Information

Training Schedule

Throughout my bodybuilding career I would say a big challenge for me was to prove that conditioning rules and not size.

I train 5 to 6 days per week. I prefer to train 1 muscle group per day and I totally exhaust that group with 4 - 5 exercises.

More Information



                   

Sponsors!

Hennie Kotze would like to thank all his sponsors for their support over the years.

Science Sports Nutrition