Hennie Kotze

Bodybuilder Trainer

Get your body into shape with the best bodybuilder trainer

So you’ve been working on your bodybuilding routine for some time now, but you feel as if you’re not getting the results you crave and desire. Hennie Kotze, multi-winning bodybuilder may just be the man you are looking for. As a professional bodybuilder and specialist bodybuilder trainer, he will be able to point you in the right direction with your workout.  

Hennie has been involved in the bodybuilding industry for more than a decade and he is perfectly placed to help you achieve each and every goal you have set for yourself. He has been competing professionally since 1999 and he has worked incredibly hard to get into the heavyweight category. His most recent title is the International Federation of Body Building and Fitness Mr SA 2009.

As a bodybuilder trainer who has started at the bottom, he has knowledge on all aspects that can affect your road to physical perfection. For example, not all muscles in your body take to exercise in the same way and you need to keep that in mind. Your body composition, gender and age will also greatly affect your workout.  

One thing he will not compromise on however is your determination and your willpower. When you are doing bodybuilding you absolutely have to give everything you have.  

If you are ready to take the step that will change your life forever, get into contact with leading bodybuilder trainer, Hennie Kotze, today.

 

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Training Schedule

Throughout my bodybuilding career I would say a big challenge for me was to prove that conditioning rules and not size.

I train 5 to 6 days per week. I prefer to train 1 muscle group per day and I totally exhaust that group with 4 - 5 exercises.

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Sponsors!

Hennie Kotze would like to thank all his sponsors for their support over the years.

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